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Preparation time: 5 minutes
Yield: Makes approximately 1 cup (250 mL) |
INGREDIENTS
| ½ cup |
Astro 3% Plain Yogourt |
125 mL |
| ½ tsp |
salt |
2.5 mL |
| ¼ tsp |
black pepper |
1.2 mL |
| ¼ cup |
white wine |
60 mL |
| 1 |
clove garlic, minced |
1 |
| 1 tbsp |
minced red onion |
15 mL |
| 1 tsp |
dried basil leaves |
5 mL |
| 1 tsp |
dried thyme leaves |
5 mL |
PREPARATION
- In a small bowl using a fork or whisk, blend all ingredients together until smooth. Can be used immediately. Cover and refrigerate any leftover marinade.
ADDITIONAL NOTES
- Never reuse marinade that has come in contact with raw chicken or seafood.
- Marinate chicken breasts for minimum of 2 hours or overnight. Chicken can then be baked or grilled.
- Replace Astro 3% Plain Yogourt for any other Astro plain yogourt.
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