Chocolate Almond Smoothie


Printer Friendly Print



 INGREDIENTS
1 ripe banana, peeled and cut into 2-inch (5 cm) chunks 1
¾ cup Astro Smooth ‘n Fruity Vanilla Yogourt 180 mL
¾ cup Lactantia 2% milk 180 mL
2 tbsp ground almonds 30 mL
1 tsp cocoa powder 15 mL
1 tsp ground flax seed 15 mL
1 tsp honey 15 mL
½ cup ice cubes, optional 125 mL

PREPARATION
  1. Combine all ingredients in blender, serve immediately.