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Banana-Blueberry Frozen Yogourt Parfait

Banana-Blueberry Frozen Yogourt Parfait

Desserts

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Banana-Blueberry Frozen Yogourt Parfait

Serving Size: 8

Prep Time: 10 Min

Cook Time: 0 Min

Total Time: 10 Min

Recipe Rating:

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A simple dessert perfect for cooling off during the summer months.

INGREDIENTS

3 cups (750 mL) Astro Original Balkan Plain 6% yogourt
¾ cup (175 mL) sugar
1½ tsp (7.5 mL) vanilla extract
1 tsp (5 mL) molasses
½ pound (225 grams) bananas, peeled and sliced
½ pound (225 grams) blueberries

PREPARATION

  1. In a large bowl, stir together the Astro Original yogourt, sugar, vanilla extract and molasses until the sugar is completely dissolved.
  2. Place the bananas in the work bowl of a food processor and pulse until smooth. Remove and set aside. Repeat with the blueberries and reserve.

  3. Divide the yogourt mixture and combine half the mixture in the pureed bananas and the other half with the blueberries. Transfer to the fridge and chill for 1 hour.
  4. One at a time, transfer to an ice cream maker and freeze according to the manufacturer’s instructions.

  5. Alternate layers and freeze in a tightly covered container for an additional 2 to 4 hours before serving.

NUTRITIONAL INFORMATION

Calories per serving: 190.4, Fat 5.4 grams, Cholesterol 15 mg, Sodium 47.3 mg, Carbohydrates 35.2 grams, Fibre 1.4 grams, Sugar 27.8 grams, Protein 3.5 grams

- One serving contains 10% of the % Daily Value of Vitamin C.
- One serving contains 11% of the % Daily Value of Calcium.

Nutritional information is based on an average 2,000 calorie a day diet. Any product substitutions will alter the nutritional information.