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Cherry Vanilla Smoothie
Serving Size: 2
Prep Time: 5 Min
Cook Time: 0 Min
Total Time: 5 Min
A sweet and creamy treat perfect for breakfast or an afternoon snack.
1 cup (250 mL) Astro Original Balkan Plain 0% yogourt
1 cup (250 mL) fresh cherries, pitted (substitute frozen cherries)
½ cup (125 mL) Lactantia 1% milk
1 tsp (5 mL) vanilla extract
½ cup (125 mL) ice cubes
- Combine all ingredients in a blender. Cover with lid and blend until smooth and creamy, about 1 minute. Serve in a tall glass.
Calories per serving: 133.2, Fat 0.8 grams, Cholesterol 7.5 mg, Sodium 105 mg, Carbohydrates 24.6 grams, Fibre 1.5 grams, Sugars 17.3 grams
- One serving contains 28% of the % Daily Value of Calcium.
- One serving contains 27.5% of the % Daily Value of Vitamin B12.
Nutritional information is based on an average 2,000 calorie a day diet. Any product substitutions will alter the nutritional information.
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