Français

Lunch & Mains

Recipe Rating:

1 2 3 4 5 Rate

Made with:

Astro Original Balkan Style 0% Plain 750g Family Tub

Dijon Chicken

Preparation time:
20 minutes

Yield:
4 servings

INGREDIENTS

4 4 ounce boneless, skinless chicken breast halves 112 g
2 tbsp Dijon mustard 30 mL
½ cup Astro Original Balkan Style 0% Plain yogourt 125 mL
1 cup seasoned breadcrumbs 250 mL
1 tbsp Lactantia butter 15 mL
2 tbsp olive oil 30 mL
  salt and freshly ground pepper to taste

PREPARATION

  1. Coat each chicken breast with mustard. Sprinkle with salt and pepper, spread Astro yogourt carefully on all chicken breasts, both sides. Dip into seasoned bread crumbs.
  2. Add Lactantia butter and olive oil to large sauté pan. Heat over medium high. Add chicken breasts and saute 5 minutes on each side or until chicken is cooked and coating is brown. Place on paper towels to drain.
  3. Serve over a Caesar salad.