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Fruit Salad Smoothie

Fruit Salad Smoothie

Smoothies

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Fruit Salad Smoothie

Serving Size: 2

Prep Time: 15 Min

Cook Time: 0 Min

Total Time: 15 Min

Recipe Rating:

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Combine any of your favourite frozen fruits in this creamy Astro smoothie.

INGREDIENTS

2 cups (500 mL) mixed fruit, frozen 
1 cup (250 mL) Astro Zer0% Fieldberry yogourt
1 cup (250 mL) fruit juice (any kind or mix some together)

PREPARATION

  1. Prepare fruit as directed above and allow 4 hours or overnight for fruit to freeze.
  2. In a blender add all ingredients. Blend until smooth. Add more juice as necessary for desired consistency. Serve immediately.

NUTRITIONAL INFORMATION

Calories per serving: 181.8, Fat 0.3 grams, Cholesterol 5 mg, Sodium 71.1 mg, Carbohydrates 41.8 grams, Fibre 2.6 grams, Sugar 25 grams, Protein 5.9 grams

- One serving contains 21.6% of the % Daily Value of Vitamin A.
- Using unsweetened juices helps to reduce the amount of sugar per serving.

Nutritional information is based on an average 2,000 calorie a day diet. Any product substitutions will alter the nutritional information.