Marinades, Dressings & Dips

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Astro Original Balkan Style 2% Plain 750g Family Tub

Mint Mango Marinade

Preparation time:
5 minutes

Yield:
Makes 1 ½ cups (350 mL)

1 cup	Astro Original Balkan Style 2% Plain yogourt	250 mL
½	ripe mango, peeled and diced	½
	OR
? cup	mango juice	75 mL
2 tbsp	fresh mint leaves	30 mL
1 tsp	mustard powder	5 mL
½ tsp	salt	2.5 mL
¼ tsp	pepper	1.2 mL
1 tsp	honey	5 mL

In food processor or blender mix all ingredients until smooth. Can be used immediately. Cover and refrigerate any leftover marinade.

Never reuse marinade that has come in contact with raw chicken or seafood.
Marinate chicken breasts for up to 2 hours. Chicken can then be baked or grilled.
Marinate shrimp for up to 2 hours. Shrimp can then be baked or grilled.
Marinate pork tenderloin for up to 2 hours. Pork can then be baked or grilled.
Use as a dressing for a great summer salad: 4 cups prepared red leaf lettuce, 1 sliced red pepper, 2 peeled and sliced peaches (nectarines or additional mango sliced can also be used). Toss with desired amount of marinade and garnish with a slice of lime.
Replace Astro 2% Plain Yogourt for any other Astro Plain yogourt.
Add 1 tbsp (15 mL) sesame oil for an oriental twist. Use as directed below.