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Orange Julius

Orange Julius

Smoothies

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Orange Julius

Serving Size:

Prep Time: 5 Min

Cook Time: 0 Min

Total Time: 5 Min

Recipe Rating:

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A family favourite can now be made right in your kitchen at home!

INGREDIENTS

½ cup (125 mL) Astro Original Balkan Plain 3% yogourt 
1 ripe banana 
½ cup (125 mL) orange juice concentrate 
1 cup (250 mL) Lactantia 2% milk 
2 tbsp (30 mL) maple syrup 
½ tsp (2.5 mL) vanilla 
5 ice cubes

PREPARATION

  1. Combine all ingredients in a blender and process until completely smooth.
  2. Serve immediately.

NUTRITIONAL INFORMATION

Calories per serving: 160, Fat 2.4 grams, Cholesterol 8.8 mg, Sodium 48.7 mg, Carbohydrates 31.6 grams, Fibre 0.7 grams, Sugar 14.6 grams, Protein 3.8 grams

- One serving contains 90% of the % Daily Value of Vitamin B6.
- One serving contains 9.3% of the % Daily Value of Calcium.

Nutritional information is based on an average 2,000 calorie a day diet. Any product substitutions will alter the nutritional information.