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Peanut Butter Smoothie
Serving Size: 2
Prep Time: 5 Min
Cook Time: 0 Min
Total Time: 5 Min
Perfect for peanut butter lovers. This creamy smoothie gets a nutritious hit of protein from Astro Original yogourt and peanut butter. For an extra peanut buttery flavour, add an extra tablespoon of peanut butter.
1 cup (250 mL) vanilla ice cream
1 cup (250 mL) Astro Original Balkan Plain 1% yogourt
¼ cup (64 mL) Lactantia 1% milk
2 tbsp (30 mL) smooth peanut butter
- Add all ingredients to blender and blend until smooth.
Calories per serving: 301.3, Fat 16.7 grams, Cholesterol 35.3 mg, Sodium 217.5 mg, Carbohydrates 20.2 grams, Fibre 1.4 grams, Sugar 19.5 grams, Protein 12.5 grams
- One serving contains 27.5% of the % Daily Value of Calcium.
- One serving contains 25.5% of the % Daily Value of Vitamin B12.
Nutritional information is based on an average 2,000 calorie a day diet. Any product substitutions will alter the nutritional information.
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