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Soup & Sides

Recipe Rating:

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Made with:

Astro Original Balkan Style 1% Plain 750g Family Tub

Sautéed Zucchini with Yogourt Sauce

Preparation time:
25 minutes

Yield:
2 servings

INGREDIENTS

SAUCE:
1 cup Astro Original Balkan Style 1% Plain yogourt 250 mL
¼ cup chopped green onions, scallions or chives 60 mL
¼ tsp salt 1.2 mL
¼ tsp black pepper 1.2 mL
 
ZUCCHINI:  
2 medium zucchini, sliced into discs 2
1 clove garlic, minced 1
2 tbsp olive oil 30 mL

PREPARATION

  1. For sauce: in a small bowl blend together Astro yogourt, green onions, salt and pepper. Set aside.
  2. For zucchini: In large non-stick skillet heat olive oil over medium-high heat. Add zucchini and sauté for 5 minutes. Add garlic and continue sautéing until zucchini is tender and lightly browned. Remove from heat and add sauce tossing lightly to coat. Serve immediately.

ADDITIONAL NOTES

  • Replace Astro Original Balkan Style 1% Plain yogourt for any other Astro plain yogourt.
  • For Grilled Zucchini: toss sliced zucchini with garlic and olive oil and cook in a basket wok on the BBQ over medium heat until zucchini is tender. Transfer to a serving dish as spoon sauce over grilled zucchini.
  • Add other chopped fresh herbs to sauce as desired.
  • Mix zucchini and sliced fresh mushrooms and sauté or grill as directed above