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Southwest Ranch Dressing
Serving Size: 2 Cups
Prep Time: 20 Min
Cook Time: 0 Min
Total Time: 20 Min
Add a cool and smoky pop of flavour to your next meal with this tangy Southwest Ranch Dressing.
1 cup (250 mL) Astro Original Balkan Plain 6% yogourt
½ cup (125 mL) Lactantia 1% milk
1 oz (28 g) package dried ranch dressing and/or dip mix
½ cup (125 mL) BBQ sauce, original or plain styles work best
- In a plastic container with tight fitting lid mix Astro Original yogourt and Lactantia milk until smooth. Add ranch seasoning and blend well. Cover and let sit for a minimum of 20 minutes to allow flavours to blend.
Add BBQ sauce and mix well. Can be used immediately or stored, covered in the refrigerator for up to two weeks.
Calories per 2 tbsp (30 mL): 112, Fat 12 grams, Cholesterol 0 mg, Sodium 291 mg, Carbohydrates 1.8 grams, Fibre 0 grams, Sugar 2.2 grams, Protein 0.3 grams
- One serving contains 1.7% of the % Daily Value of Calcium.
- For a reduced fat dressing, substitute 6% Astro Original for 3% or 2% Astro Original yogourt.
- Check your BBQ sauce to ensure that it is Gluten Free if you have a wheat allergy, some preservatives are not wheat free.
Nutritional information is based on an average 2,000 calorie a day diet. Any product substitutions will alter the nutritional information.
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