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Banana-Mango Smoothie

Banana-Mango Smoothie

Smoothies

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Banana-Mango Smoothie

Serving Size: 1

Prep Time: 5 Min

Cook Time: 0 Min

Total Time: 5 Min

Recipe Rating:

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A tropical blend of mango, banana and yogourt.

INGREDIENTS

1 banana 
1 mango 
¼ cup (60 mL) Sensational Soy soy beverage 
½ cup (125 mL) Astro Original Balkan Plain 1% yogourt 
1 tbsp (15 mL) honey 
½ cup (125 mL) ice

PREPARATION

  1. Peel mango and banana and cut into chunks. Add banana, mango, Sensational Soy milk, Astro Original yogourt and honey to a blender, blend until smooth.

NUTRITIONAL INFORMATION

Calories per serving: 329.4, Fat 2.1 grams, Cholesterol 5.2 mg, Sodium 31.1 mg, Carbohydrates 82.2 grams, Fibre 6.8 grams, Sugar 64 grams, Protein 3.8 grams

- Bananas are naturally high in Potassium. Just one serving contains 876.2 mg of Potassium.
- One serving contains 113.7% of the % Daily Value of Vitamin C.

Nutritional information is based on an average 2,000 calorie a day diet. Any product substitutions will alter the nutritional information.