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Yogourt and Orange Marinated Pork Tenderloin

Yogourt and Orange Marinated Pork Tenderloin


  • 1 lb (450 g) pork tenderloin
  • 1 cup (250 mL) Astro® Original Balkan Plain 2% yogourt
  • 2 tsp (10 mL) orange zest
  • ¼ cup (64 mL) orange juice
  • 2 tbsp (30 mL) extra virgin olive oil
  • 2 blood oranges, cut into wedges
  • 2 navel oranges, cut into wedges
  • Salt and pepper
  • Freshly chopped parsley


  1. In a large sealable freezer bag combine the tenderloin, Astro Original yogourt, orange zest, orange juice and 1 tbsp olive oil. Season with salt and pepper and marinate for 1 hour and up to 24 hours.
  2. Remove meat from marinade and pat dry. Preheat the oven 350°F (180°C).
  3. Preheat an oven safe skillet over medium-high heat. Add 1 tbsp olive oil and sear tenderloin on all sides until browned. Transfer skillet with tenderloin into the oven for 20-25 minutes until medium.
  4. Remove from the oven and tent with foil for 10 minutes. Slice the tenderloin and arrange on a platter with orange wedges. Top with fresh parsley.